October 2019
Free Workout: Cardio Strength and Pilates
Free
Enjoy being active in one of the most picturesque parks down by the river. 30 30 is a perfect way to do both of the fitness worlds - a bootcamp style cardio and strength workout, completed with a pilates workout focussed on abs and core. Each component runs for 30 minutes. Everyone welcome regardless of ability or age. Classes run…
Find out more »Free Yoga Pilates = Yogalates
Free
Yogalates Exercises with a strong pilates foundation to improve your core strength and yoga elements for improved flexibility and breathing techniques. Feel refreshed by toning up in the great outdoors. Classes run for free courtesy of Brisbane City Council. No Bookings required. Meet Oxford St in park, out front of Woolworths. Bring a towel and / or mat, water and…
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