October 2019
Free Workout: Cardio Strength and Pilates
Enjoy being active in one of the most picturesque parks down by the river. 30 30 is a perfect way to do both of the fitness worlds - a bootcamp style cardio and strength workout, completed with a pilates workout focussed on abs and core. Each component runs for 30 minutes. Everyone welcome regardless of ability or age. Classes run…
Find out more »Free Workout: Cardio Strength and Pilates
Enjoy being active in one of the most picturesque parks down by the river. 30 30 is a perfect way to do both of the fitness worlds - a bootcamp style cardio and strength workout, completed with a pilates workout focussed on abs and core. Each component runs for 30 minutes. Everyone welcome regardless of ability or age. Classes run…
Find out more »Free Workout: Cardio Strength and Pilates
Enjoy being active in one of the most picturesque parks down by the river. 30 30 is a perfect way to do both of the fitness worlds - a bootcamp style cardio and strength workout, completed with a pilates workout focussed on abs and core. Each component runs for 30 minutes. Everyone welcome regardless of ability or age. Classes run…
Find out more »November 2019
Free Workout: Cardio Strength and Pilates
Enjoy being active in one of the most picturesque parks down by the river. 30 30 is a perfect way to do both of the fitness worlds - a bootcamp style cardio and strength workout, completed with a pilates workout focussed on abs and core. Each component runs for 30 minutes. Everyone welcome regardless of ability or age. Classes run…
Find out more »Free Workout: Cardio Strength and Pilates
Enjoy being active in one of the most picturesque parks down by the river. 30 30 is a perfect way to do both of the fitness worlds - a bootcamp style cardio and strength workout, completed with a pilates workout focussed on abs and core. Each component runs for 30 minutes. Everyone welcome regardless of ability or age. Classes run…
Find out more »Free Workout: Cardio Strength and Pilates
Enjoy being active in one of the most picturesque parks down by the river. 30 30 is a perfect way to do both of the fitness worlds - a bootcamp style cardio and strength workout, completed with a pilates workout focussed on abs and core. Each component runs for 30 minutes. Everyone welcome regardless of ability or age. Classes run…
Find out more »Free Workout: Cardio Strength and Pilates
Enjoy being active in one of the most picturesque parks down by the river. 30 30 is a perfect way to do both of the fitness worlds - a bootcamp style cardio and strength workout, completed with a pilates workout focussed on abs and core. Each component runs for 30 minutes. Everyone welcome regardless of ability or age. Classes run…
Find out more »December 2019
Free Workout: Cardio Strength and Pilates
Enjoy being active in one of the most picturesque parks down by the river. 30 30 is a perfect way to do both of the fitness worlds - a bootcamp style cardio and strength workout, completed with a pilates workout focussed on abs and core. Each component runs for 30 minutes. Everyone welcome regardless of ability or age. Classes run…
Find out more »Free Workout: Cardio Strength and Pilates
Enjoy being active in one of the most picturesque parks down by the river. 30 30 is a perfect way to do both of the fitness worlds - a bootcamp style cardio and strength workout, completed with a pilates workout focussed on abs and core. Each component runs for 30 minutes. Everyone welcome regardless of ability or age. Classes run…
Find out more »Free Workout: Cardio Strength and Pilates
Enjoy being active in one of the most picturesque parks down by the river. 30 30 is a perfect way to do both of the fitness worlds - a bootcamp style cardio and strength workout, completed with a pilates workout focussed on abs and core. Each component runs for 30 minutes. Everyone welcome regardless of ability or age. Classes run…
Find out more »