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Free Workout: Cardio Strength and Pilates
19/11/2019 @ 9:15 am - 10:15 am
Enjoy being active in one of the most picturesque parks down by the river.
30 30 is a perfect way to do both of the fitness worlds – a bootcamp style cardio and strength workout, completed with a pilates workout focussed on abs and core. Each component runs for 30 minutes. Everyone welcome regardless of ability or age.
Classes run for free courtesy of Brisbane City Council. No Bookings required. Meet by Playground, Hardcastle Park, at the Hawthorne Ferry Stop. Bring a towel and / or mat, water and sun protection. Join in with a friend or come make some new ones in a fun active workout.