October 2019
Bubby Pilates – Free
Free
Bubby Pilates Enjoy a workout with babies in tow. Focus will be on toning, gentle strengthening and improving mobility and increasing flexibility. Emphasis will be given to strengthening the core muscles and activating the pelvic floor and transverse abdominals particularly important for mums. There will be some fun interaction for the babies to enjoy a social outing and meet other…
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