Bubby Pilates – Free

Bubby Pilates

Enjoy a workout with babies in tow. Focus will be on toning, gentle strengthening and improving mobility and increasing flexibility. Emphasis will be given to strengthening the core muscles and activating the pelvic floor and transverse abdominals particularly important for mums. There will be some fun interaction for the babies to enjoy a social outing and meet other babies too. Our Signature class featured on the Great South East TV show, now offered for free courtesy of Brisbane City Council. No Bookings required. Bring a towel and / or mat, water and sun protection. Join in with a friend or come make some new ones in a fun active workout. Babies can come in pram, bring mat for them to lie on and play too.